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Body Proper vibration plate, 10 minutes a day low-impact workout
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  • Body Proper vibration plate, 10 minutes a day low-impact workout
  • Feet standing on the vibration plate
  • Vibration plate top view with remote, display and grip surface
  • Vibration plate size 52 x 32 x 12 cm, max user 120 kg
  • What's in the box: plate, remote, resistance bands
  • Vibration plate in black or red
  • Body Proper™ Vibration Plate
  • Body Proper™ Vibration Plate
  • Body Proper™ Vibration Plate
  • Body Proper™ Vibration Plate
Body Proper™ Vibration Plate

20 reviews

Body Proper™ Vibration Plate

$94.00

A low-impact, full-body workout in 10 minutes a day, standing in front of the TV.

  • Gets the blood moving. Good for heavy, tired legs
  • Easy on your joints. No jumping, no running, no gym
  • Remote control + resistance bands included
  • 14-day money-back guarantee
Colour

Complete your setup

See it in action

Free tracked shippingTo the US and Australia · arrives in 7–14 business days
14-day money-back guaranteeNot right for you? Contact us within 14 days of delivery.
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Why it works

Ten minutes standing on it is a low-impact, full-body workout you can do in front of the TV. The platform rocks gently side to side, so your legs, core and glutes keep working to keep you steady, without jumping, running or strain on your joints.

  • Gets the blood moving. Good for legs that feel heavy or tired after a day of sitting or standing.
  • Low impact. No jumping or running, so it's easy on knees and hips.
  • Dual motor, adjustable speed. Start slow, build up when you're ready.
  • Remote control and LED display. Change speed and timer without bending down.
  • Resistance bands included. Add arm and shoulder work while you stand.
  • Compact. Slides under a bed or couch when you're done.

Specs: max user weight 120 kg · AU plug (220–240 V) · SAA and CE approved.

Not suitable during pregnancy or for people with a pacemaker, recent surgery, joint replacements, epilepsy or blood clots. If you have a medical condition, check with your doctor before use.
How to use it

Place the plate on a flat, hard floor and plug it in. Stand in the middle with your feet hip-width apart and knees slightly bent, then press start on the remote. Begin on a low speed for 5 to 10 minutes and build up over the first week. Once you’re comfortable, try slow squats, calf raises, or add the resistance bands for your arms. You can also sit on a chair and rest your feet on the plate.
What's in the box

Vibration plate, remote control, two resistance bands, power cable (AU plug) and a workout guide. Max user weight 120 kg.
Shipping

We ship to the United States and Australia. Orders arrive in 7–14 business days, and a tracking link is emailed as soon as your order is dispatched. Shipping is free.
14-day money-back guarantee

Not completely satisfied? Contact us within 14 days of receiving your order to request a return under our returns policy.

Customer reviews

5.0/5

From 20 reviews

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  1. me read

    Excellent solid well made vibration machine.

    “I was really shocked in a good way when I unboxed this vibration machine. It is heavy and solid and looks and feels like it will last a long time. The machine comes with a remote control which is very handy when you are standing on the machine and you wish to change the settings.I am mainly using the lower setting to begin with and bought the machine to help with circulation. It definitely feels like it gets the blood flowing and if I place my feet over in the jogging section, i feel like I am having a workout. Feeling it in the thigh muscles like when doing squats.I can also use the machine while sitting watching tv to help circulation in feet and lower legs.I think I will get a lot of use out of this machine and I am so glad I finally bought it.”

    10 Oct 2026

  2. SCF

    Happy

    “Very happy with this product. Does everything that it’s supposed to do, plus more”

    14 Oct 2026

  3. Bob Ellis

    Everfit Vibrating Platform

    “Item proved much improved version over earlier model. Great.”

    2 Oct 2026

  4. Beck Manz

    Great value for money. So powerful!

    “Had this recommended to me. Great value, even more powerful than my previous machine at a lower cost. Recommend to anyone that will listen.”

    1 Sep 2026

  5. CLP

    Works great and feels like a workout

    “The vibration machine is solid, powerful, and works exactly as advertised. It’s well‑built and feels very sturdy, which is needed for my 150kg body. 20 mins on it feels like a workout, with good strong vibrations that definitely seem to be engaging my muscles but also shaking every loose, in a good way. My only issues is that it’s heavy and I don’t really have a permanent spot for it, so I can’t be bothered dragging it out all the time meaning I don't use it much. Nothing wrong with the product itself and if you have a dedicated space for it, it’s great.”

    5 Jul 2026

  6. Megan

    Great purchase

    “Love this product!! I definitely feel not as puffy and inflamed. Been using for 3 weeks now twice a day. Highly recommended”

    21 May 2026

  7. Casey

    I love this!

    “It has helped with my bursitis and lymphatic issues. Easy to use, I do it watching the telly.”

    18 Feb 2026

  8. Maddison

    Daily game changer

    “Love this for lymphatic draining each morning”

    15 Feb 2026

  9. Daniel

    Good size and value

    “Good large size and good value for money. Size matter on these because you want the option to spread your legs out wide.”

    9 Feb 2026

  10. Ron Trevillian

    Vibration plate

    “Great product, quick shipping”

    26 Jan 2026

Feet standing on the vibration plate

Some days your legs feel heavier than they should.

Hours at a desk, on your feet at work, or in the car, and by evening your legs feel heavy and stiff. You know moving more would help, but the gym, a run or a class just isn’t happening after the day you’ve had.

Vibration plate size 52 x 32 x 12 cm, max user 120 kg

Ten minutes, standing still.

The plate rocks gently side to side, so the muscles in your legs, glutes and core keep working to hold you steady. Stand on it while the kettle boils or the news is on. No impact, no sweat-soaked gym clothes, no driving anywhere.

Choose your colour

Stand, squat or stretch

Stand on it while the news is on, add slow squats when you feel like it, or kneel and stretch. It works with whatever you have energy for.

Even on lazy days

Kneel and rest your hands on it, or sit on the couch with your feet on the plate. No changing, no driving, no class times.

Mix up your routine

Use it standing for your legs, or sit or lie down and rest your arms or legs on it. The remote changes speed from wherever you are.

Built to keep it simple

A remote so you never bend down, an LED display for time and speed, a grip surface with massage points underfoot, and a dual motor for steady, even movement.
Vibration plate top view with remote, display and grip surface

Everything's in the box

The plate, a remote control, two resistance bands for arms and shoulders, an AU power cable and a workout guide. Plug it in and start the same day.
What's in the box: plate, remote, resistance bands

14 days to change your mind

Not right for you? Contact us within 14 days of delivery and we'll sort out a refund.

Tracked from our door to yours

You'll get a tracking link by email as soon as your order is dispatched, so you always know where it is.

Questions, answered

How long should I use it each day?

Start with 5 to 10 minutes on a low speed. Most people settle on 10 to 15 minutes a day once they’re used to it.
What is the maximum weight?

The plate is rated for users up to 120 kg.
Is it loud?

It hums while running, about as loud as a fan on medium. You can still hear the TV.
Who shouldn’t use it?

Don’t use it if you’re pregnant or have a pacemaker, a recent surgery, a joint replacement, epilepsy or blood clots. If you have a medical condition, check with your doctor first.
Can I store it away?

Yes. It’s compact enough to slide under a bed or couch when you’re done.
Where do you ship?

We ship to the United States and Australia, with tracking emailed after dispatch.
How much does shipping cost?

Shipping is free on every order to the US and Australia.
How long does shipping take?

Orders arrive in 7–14 business days. You’ll get a tracking link by email as soon as yours is dispatched.
What is your refund policy?

We offer a 14 day money back guarantee. If you’re not completely satisfied, just reach out and we’ll make it right. For more information, visit our ‘Refund Policy’ in the footer of our website.

Is my payment information secure?

Yes, all transactions are processed through encrypted and secure checkout systems to protect your information.
How do I track my order?

Once your order ships, you’ll receive a tracking link via email so you can follow it every step of the way. Simply use the link or enter the tracking number on the ‘Track Your Order’ page at the top of the website or in the website menu if you’re on a mobile device.

How can I contact customer support?

Use our Contact Us form or email customerservice@bodyproper.com.au. Our support hours are Monday to Friday, 9:00 am–5:00 pm AEST, and we aim to respond within one business day.